Nature’s 360 Chickpeas, Garbanzo beans(Kabuli chana, Chole)
Chick Peas/Kabuli Chana is an English name and in India they are called Kabuli Chana. Chick Peas have high nutritional value and proteins. White Chick Peas are nutty and when cooked has a creamy base. They are to be soaked overnight to enhance the size and reduce cooking time. White Chick Peas are sourced thru authentic vendors or directly procured from the leading farms and producers in India and exported by us.
Nature’s 360 Chickpeas, Garbanzo beans(Kabuli chana, Chole)
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Nature’s 360 Red lentils (Lal masoor dal)
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Nature’s 360 Split green gram (Moong dal chilka)
- Moong or green gram is a small ¼-inch, round, olive-green bean that is mustard or off-white coloured inside. The beans have a sweet flavour, soft texture, and are easy to digest. Green gram is available in many forms including whole, split, de-husked (yellow) and ground. Split moong beans or green moong dal is green gram that has been split but not skinned. Since the husk is not removed completely, the green colour is retained. The splitting is done in a mill.
- Green moong dal a traditional ingredient in Indian cooking, often used in curries. Like other legumes, split green gram is low in fat and high in protein and fibre, but it has the added advantage of cooking quickly. Due to its mild, earthy flavour, green moong dal is best cooked with assertive flavourings.
Nature’s 360 Split green gram (Moong dal chilka)
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Bengal gram, closely related to the chickpea family, is a yellow lentil, rounded on one side and flat on the other.
Bengal gram is one of the earliest cultivated legumes. In Indian cuisine, it is popularly known as Chana Dal.
Bengal gram seeds are small and dark and have a rough coat. It is majorly cultivated in India, Pakistan, Bangladesh, Iran and Mexico.
In the Indian vegetarian culinary scenario, bengal gram is a major ingredient. It is essentially used in making curries. In the southern India, unripe grams are picked and consumed as snack and the leaves are added in the making of salads.
Nutritional Value:
- Since bengal gram is a protein-rich supplement, it is considered a popular alternative for animal or meat protein.
- Regular consumption of bengal gram helps in reducing protein malnutrition.
- It also helps in lowering the cholesterol level in the bloodstream.
- Chana dal is good for diabetic patients as it has a low glycaemic index.
Did you know?
- Bengal gram reduces hair fall making the hair healthy.
- India is one of the leading countries in cultivating bengal gram.
Nature’s 360 Split Bengal gram lentil (Chana dal)
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Nature’s 360 Green Gram, Mung bean (Sabut moong, hari moong dal)
The mung bean, alternatively known as the green gram, maash, moong, monggo, or munggo is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savoury and sweet dishes.
Nature’s 360 Green Gram, Mung bean (Sabut moong, hari moong dal)
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